Services
Mack's Fit offers two types of personal training: in-person from Columbus, OH and virtual from anywhere! In-person training can be done anywhere between 1-5 times per week. Virtual Programming is a subscription of customized workouts created for you specifically, renewing monthly to give you new workouts. Virtual Training is a subscription of customized workouts created for you specifically, that also includes instructional videos for every exercise and continual guidance from Mackenzie on form, weight reassessment, and weekly check-ins. This training keeps Mackenzie in your pocket for any and all questions that come up. Find the frequency and style that fits your lifestyle below!
You can sign up and learn more about each service here.
Personal Training
Individual 30 min Session
$50
Personal training one-on-one. Great for those new to the gym who are building up their stamina. Also great for those busy bees squeezing in a workout amongst their tight schedule.
Individual 60 min Session
$70
Personal training one-on-one. Great for those who have a strength foundation and seeking further progress. Helpful for those who like to talk details in depth and get full explanations.
Joint 60 min Session
$90
Personal training of two individuals with similar goals. Great for partners, friends, siblings, or strangers who want to split the cost!
Virtual Programming Level 1
$120/month
Programming customized for you that includes an upper body and lower body workout. The sets, reps, and rest time will be designated. This subscription renews monthly to give you new programming every 4 weeks. 3 month minimum commitment.
Virtual Programming Level 2
$180/month
Programming customized for you that includes an upper body, lower body and total body workout. The sets, reps, and rest time will be designated. This subscription renews monthly to give you new programming every 4 weeks. 3 month minimum commitment.
Virtual Programming Level 3
$240/month
Programming customized for you that includes 4 workouts. The sets, reps, and rest time will be designated. This subscription renews monthly to give you new programming every 4 weeks. 3-month minimum commitment.
Virtual Training Level 1
$150/month
Programming customized for you that includes an upper body and lower body workout. The sets, reps, rest time, and suggested weights will be designated. Included are instructional how-to videos for each exercise. Also included are weekly check ins to assess form, weight, and any questions. This subscription renews monthly to give you new programming every 4 weeks. 3 month minimum commitment.
Virtual Training Level 2
$210/month
Programming customized for you that includes an upper body, lower body and total body workout. The sets, reps, rest time, and suggested weights will be designated. Included are instructional how-to videos for each exercise. Also included are weekly check ins to assess form, weight, and any questions. This subscription renews monthly to give you new programming every 4 weeks. 3 month minimum commitment.
Virtual Training Level 3
$270/month
Programming customized for you that includes 4 workouts. The sets, reps, rest time, and suggested weights will be designated. Included are instructional how-to videos for each exercise. Also included are weekly check ins to assess form, weight, and any questions. This subscription renews monthly to give you new programming every 4 weeks. 3 month minimum commitment.
Nutriton Chat
$30
Virtual or in person, I will help you establish the proper macros for your goals, assess your current eating routine, suggest ways for improvement, and help you implement a plan to achieve your goals. Disclaimer- I am not a dietician and cannot/will not prescribe meals.